Beautiful white roses During the pandemic, I planted a whole row of iceberg roses near the garden border. I dreamt of a cluster of white roses swaying in the wind. Reality is generally different from our imaginations. Last year, due to drought, the roses didn’t grow or flower much. I was disappointed and blamed myself… Continue reading Important Parenting Lesson: A Gardener’s View
Category: Wellbeing
(Video ) | How Much To Exercise To Lower Depression
We all know that exercise has many benefits for our body. It prevents and improves blood pressure, diabetes, arthritis and heart problems. But did you know that exercise also helps to lower the risk of depression ? Depression is usually treated with medication and psychological interventions. But researchers have found that exercise therapy improves mental… Continue reading (Video ) | How Much To Exercise To Lower Depression
How I increased my productivity for 24 hours (Life Lessons from ants) |(Video)
My experience of increasing my productivity during the day from lessons learned from ants.
Why We Feel Lonely ?
Loneliness is a feeling that we all experience in our life at different times. It makes one feel all alone in the big wide world. Its a very normal, natural feeling that every one feels at various points in there life. “Loneliness is and always has been the central and inevitable experience of every man.”… Continue reading Why We Feel Lonely ?
5 Mind-Blowing Ways Your Thoughts Mess Up Your Reality
You can manipulate your feelings to change your reality. Feelings are not the boss of you. You are the boss ! You can take control of your feelings and change the outcome of any situation. The only thing holding you back from your best life are your own feelings. 1. Its all in your head.… Continue reading 5 Mind-Blowing Ways Your Thoughts Mess Up Your Reality
How flowers improve mental health
I am a huge fan of flowers! I notice them everywhere I go, walking, shopping, parking lots, waiting rooms, doctor's offices, homes, schools, offices, you name it ! Roses, geraniums, lilies, jasmine, lantana, marigolds and so many more. There are pink, yellow, blue, orange , white, pastels, red, purple and combination of various colored flowers… Continue reading How flowers improve mental health
How I design my garden ?
Looking at all the Instagram worthy gardens produces two kinds of reactions. Either one covets a garden like theirs or one gets frustrated and gives up on the whole gardening project. But look closely and you will find that all of these gardens follow a similar approach to garden design. Hence I watched a few… Continue reading How I design my garden ?
Why do I love gardening?
The sight of flowers brings me immense joy. I think its the combination of the colors, smell, shape and beauty of collective flowers that makes me forget about the world around me . Instead I feel like creating the same look in my garden. And lo and behold , I am gardening! Salvia & Milkweed… Continue reading Why do I love gardening?